I made this soup in my shiny new Vitamix. It was so easy however you can make this on the stovetop. Here is how.
Ingredients
2 cups of Vegetable Broth
1/2 teaspoon of lemon juice
1 Medium Zucchini, chopped
1/2 celery stalk, chopped
1 medium carrot, chopped
1 teaspoon of bell pepper, green
1 1/2 potatoes already baked. I used small Yukon Gold because they baked quickly
Salt & Pepper to taste
Put all ingredients except potatoes in a saucepan over medium flame. Cook until veggies get soft. Then add pre-baked potatoes for 5 minutes. Take off heat to puree. If you have a hand held immersion blender it works best. If not transfer in batches into a regular blender. Be careful it is hot. Pour back in sauce pan and heat for 5 more minutes. Salt & Pepper to taste. Serves 2-4
Arugula Salad
4 cups of Arugula in a pre-washed salad bag
1/2 of a red onion
1/2 cucumber sliced
Lemon Juice, Toasted Sesame Oil, and Gamasio to taste
Separate ingredients on 2-4 plates depending on your portions. Use Lemon Juice and Oil sparingly. Gamasio is a sea salt, seaweed mix. You will find it in the Asian section of a natural food store.
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